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how to avoid bulking

vj16021988 Posts: 1 Joined: 2006/05/13	2006/05/18, 04:02 PM i weigh 83kg i want to tone up but not bulk up in the process of weight loss
ATIGER Posts: 992 Joined: 2003/02/26	2006/05/18, 04:16 PM Do not worry. you will have to really try to bulk up. It will not just happen. Good luck
DGJ3 Posts: 68 Joined: 2006/03/12	2006/05/18, 04:23 PM that's one of the biggest misconceptions about weight lifting..people do not just "bulk up" because they are lifting weights..it takes time, proper weight lifting plan, and hard-work to become bulky..do not worry, as atiger said..
5p829zr7wg Posts: 88 Joined: 2005/08/10	2006/05/30, 09:58 PM bulking and cutting is all in the diet not the training
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/05/30, 10:00 PM I do not totaly agree that it is all in the diet. If you do not train for size correctly eating correctly will not help. -------------- Less Talk, More Chalk! The Men and Boys are Separated by one thing: The Squat Cage! 7707mutt@freetrainers.com
wrestler125 Posts: 4,619 Joined: 2004/01/27	2006/05/30, 10:32 PM But wait, how do I keep from getting huge? I need to lose 300lbs without getting muscly. Help! And where DID I put my 6-pack? -------------- Iron and chalk. Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
maxcdc Posts: 180 Joined: 2005/02/26	2006/06/02, 06:03 AM How to avoid bulkin... that's a funny one:big_smile: