Group: Men's Club

Men's Club
Created: 2011/12/31, Members: 253, Messages: 6838

A place for men to gather and share experiences, advice and information amongst themselves.

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how to develop abs to get a 6 pack!?

crazy_dentist
crazy_dentist
Posts: 1
Joined: 2006/05/25
United Kingdom
2006/05/25, 03:05 PM
hi, im 19 years old, 6 foot tall and weigh 160lb (73kg) so im slightly skinny (hence low body fat) yet dont have any defined abs! even though iv been doing lots of abs exercises? any advice much appreciated, cheers
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/05/25, 03:11 PM
Welcome to FT!

A six pack comes from an extremely clean diet. Do a search with Fit Buddy and you'll get a whack of help for this topic. Also, being skinny doesn't necessarily mean a low body fat...

And, please fill out your profile!

t

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