Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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How to get abs within 4 weeks

LouForbidden
LouForbidden
Posts: 1
Joined: 2005/10/10
United States
2005/10/11, 07:23 PM
hello peoples I am lou!And I am here wanting to know how to get abs like a 4 pack maybe within 4 weeks I am short 4'11 and weight 116.i wanna turn the fat into muscle so tell me some good tips and such to get abs quickly.Because it has to be in four weeks I have to go to my friends house on 11/20 and I keep telling her I have abs.So I have to prove it so can anyone ghive me tips?Pleasea pleasea please!
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/10/11, 07:33 PM
First off... fill out your profile.

Secondly, why are you lying to the girl.

Thirdly... abs are made in the kitchen. Eat well, and you'll get 'em... that means NO junk food.

And lastly, you can't turn fat into muscle. They are two separate tissues.

Also, most questions (including anything ab related) can be found using fitbuddy at the bottom of the page.

t

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