2017/04/09, 02:10 AM
(Edited:
Xx-Tryhard-Seb
- 2017/04/09, 02:13 AM)
1) Pressure (The Good Kind)
~Find people that can monitor you. Such as friends, family, even if it's your docter. You are going to be guilty and such when you break it and they find out. So to prevent that guilt you are going to stick with the diet.
2) Steps
~You have a full life time to get through the weight. If you drink 4 cans of coke every day cut back to 2-3 every day. It'll make you feel good about yourself. It's almost like turning in a completed assignment and getting an A on it.
3)Paleo
~If the food/beverage wasn't there hundreds of years ago don't eat/drink it. This works best if you have your parents and/or grandma & grandpa helping you.
That's about what I could think of.
~Tryhard Sebastian
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