Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I want to lose 10-15lbs in 8 weeks. Is this healthy and possible? I'm 140 pounds right now, 5'4, 28 years old. I'm going on a cruise, I need a beach bod. Please help.