Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey everyone, I am an IT professional that sits at least 8 hours a day at work and 4 more on some nights for school. I have been pretty sedentary for 3 years since i have been out of the army and its time to kick it back in gear. Have a wife and son that are my motivation. Time to loose a little weight, and tone up. Look forward to training with you all!