Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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huge emotional eater any tips?

kiyomi09
kiyomi09
Posts: 8
Joined: 2011/01/05
United States
2011/01/20, 07:14 PM
i have alot of stress in my life and i am a huge emotional eater and dont know how to stop most of the time anyone have any ideas?
marychuy
marychuy
Posts: 3
Joined: 2011/01/15
United States
2011/01/22, 10:37 PM
I feel the same way, I eat when Im not hungry just because it feels good, and taste good, as long as I have food, my problems look smaller, the only idea I have is: the page, I thnik it helps to talk about it and to know that you are not alone. Maybe we can encoruge each other... Maybe if we talk about what really is causing this over eating (share our problems) we will reach for the computer and write, instead of the pantry or fridge... I wish you the best luck!