Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Hurt Elbow

scott123_123
scott123_123
Posts: 9
Joined: 2004/08/31
Canada
2004/09/03, 11:14 AM
I recently hyper extentened my right elbow and i may have to wear a brace, i was wondering if the brace will affect my bicep development?

bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2004/09/03, 12:31 PM
Let it rest, and give it some light cable work after a week or so off. If you re hurt it, just longer you'll have to wait to recoup.

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if you kick a tiger in the @$$ , you then have to descide what to do with the teath end.

any guy can hold a girl by the hand, but only the select few can hold her by her feet!