Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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hurt my hand

bigdavid
bigdavid
Posts: 139
Joined: 2001/04/05
United States
2003/05/07, 12:00 PM
i hurt my hand, above my index finger, it hurts
IM so pissed, it slows me down alot,i cant lift right, it hurts, i cant get a good grip, its been 4 days now is not getting any better, i hope is not broken, it feel stiff sometimes. i just don't want to stop my workout, but hoping IM not making things worse.
in case you wondering hwo I hurt my hand ,
I punish a pole ,holding my punish bag ,:) is not funny .
BIGGIN
BIGGIN
Posts: 130
Joined: 2003/04/30
United States
2003/05/07, 07:26 PM
sorry to hear about it man. hope u get back soon!!

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---Kev---
Focus and Lift!!