Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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I am here and ready

brandyswaney
brandyswaney
Posts: 13
Joined: 2003/09/21
United States
2003/09/21, 07:09 PM
Hi! My name is Brandy and I am concerned about my weight and overall health. I am approximately 85 pounds over weight and I am ready to do something about it. I have never been athletic, I'm not athletically inclined, but I'm ready.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/09/21, 09:11 PM
Welcome to freetrainers Brandy and congratulations on making up your mind to get into a healthy lifestyle.
Good Luck

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Beleive you can, and you are halfway there.
Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/09/22, 02:55 PM
Start by outlining an eating plan and an exercise program. FT has programs that will help you with both of those things. Good luck.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
starbell
starbell
Posts: 279
Joined: 2002/11/13
Canada
2003/09/22, 04:11 PM
Welcome Brandy. Great site to be to work on the goals you have set for yourself. Lots of advise and encouragement here.
brandyswaney
brandyswaney
Posts: 13
Joined: 2003/09/21
United States
2003/09/22, 06:33 PM
Thanx to all for the support! I will be needing alot!!