Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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I am in bad shape

aubrey805
aubrey805
Posts: 1
Joined: 2005/11/25
United States
2005/11/25, 02:42 AM
I am in bad shape. I used to be the fat kit in HS, now I am tall and thinner. I am starting to gain wieght and I do not want that. I need to know how much to run, ect. and how do you get rid of baby fat? Crunches?