Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hey i am new and i am just introducing myself my name is micky and i live in virgina i need help in toning my body that i way i feel better and look better i also want to dunk with a basketball
hey Micky...welcome...fill out a profile so we can know a bit more about you. If your not a 6 footer..you're gonna need a trampoline to fill the hoop...
Check out the free FT exercise and nutrition programs! Welcome to FT!!
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.