Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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I don't want to lose my goodies!!!

heathernorse
heathernorse
Posts: 1
Joined: 2005/05/20
United States
2005/05/23, 08:55 AM
I am new to this site and am really excited about starting my workout program! My plan consists of mainly light weight training to tone up, but I am concerned about working out and losing my curves (mainly my tush and chest). I am 5'1 and 119lbs so I am not tyring to lose weight but to tone up. I don't want to have a man body!!! How much cardio is too much?
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2005/05/23, 03:24 PM
mmmmmmmmmm, I don't think anyone has ever accused me of having a man body, on the contrary its just the opposite.
Now to your question if you want a fast answer do a search using search fit buddy at the bottom of each page.
I myself do 30 mins of cardio 3x's per week plus my weightlifting.

Good luck,

Leslie