Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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I have a question

StargazerLilly
StargazerLilly
Posts: 5
Joined: 2003/04/03
United States
2003/04/03, 06:59 PM
What does it mean for the pushups part of the workout when they ask to input the weight used for each set? Do I just put MY weight for each set? I'm really confused...
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/04/04, 12:43 AM
If you are doing pushups, just put 0 for the weight, good luck

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I will lift my own weight someday!!!!!
wenger
wenger
Posts: 6
Joined: 2003/04/11
United States
2003/04/11, 05:23 PM
For any exercise that uses no weights, ie chin ups, push ups etc... just put zero, unless you've added weight to increase the difficulty. good luck

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Laughter...the best exercise as well as the best remedy
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/04/11, 06:13 PM
You may want to put in the # of reps.

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We must become the change we want to see.


Ivan Montreal Canada
ItalianBull
ItalianBull
Posts: 3
Joined: 2003/04/18
United States
2003/04/18, 10:09 PM
I would either put your body weight. or like the previous posts have stated put "0"!!

Vinny