Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

I have completed my training and would..

Poochy
Poochy
Posts: 2
Joined: 2003/05/22
United States
2003/08/14, 03:12 AM
Hello,

I am new to lifting weights and this board. I would like help in getting a new exercise program started beginning next this week.

I have tried to get a new program establish but I must be doing someting wrong because I got kick out of the post.
Please help I want to continue exercising.

Yours,

Poochy
starbell
starbell
Posts: 279
Joined: 2002/11/13
Canada
2003/08/18, 12:07 PM
What I found after doing my first 12 week ab program and weight training, is that i was notified on the program page that i will be finishing the program. Once completed I followed the posts ie, excerise program, nutriention program etc, that directed me to starting a new program or continuing with the same program or change my requirments. THerefore check out the different areas and read the information posted. There a quite a number of people using this site and asking quesitons that it makes it difficult for the staff to answer with in our time frames, yet many of the other regular users are very helpful. So be patient. Are you on the Regular program or the professional, both are user friendly