Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
the gym really helped out and thanks for the support. but i'm always up for some more pointers if anyone has some once again thanks to all who has helped me
Way to Go, You should be very proud of yourself. Keep up the good work:) Just hang in there, eat right and gets to the gym, your goals are just around the corner.:dumbbell:
-------------- THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!