I NEED HELP

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New Members Greet & Meet - Introduce yourself
I NEED HELP

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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GRAMAR Posts: 1 Joined: 2004/09/10	2004/09/10, 04:39 PM Hello everyone my name is Annette and i am a 24 year old female i have been havening problems with my wieght i have a son who is 8 months old but before i got preganat i was big i weigh 270lbs and i would like to know if there is anyone out there who could help me loose weight i would like to loose 60-70lbs in 6 months and if you know anything or anyone or a place i can go or even types of excerise i can do i would be more then greatfulmost of my fat is in my belly i have fat rolls and i dont want them anymore so please help me thank you and God bless you :)

yadmit Posts: 4,670 Joined: 2003/10/05	2004/09/10, 04:45 PM Well, try this site! FT has great plans for everyone... fill out a profile, pick a routine and you're on your way! First step, though, is really keep an eye on the diet... you'll get toned and fit with exercise, but if you don't eat right it'll take longer and the results won't be as good... Welcome to FT! -------------- t I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/09/10, 06:52 PM gramar, you have come to the right place. As Tim says, FT has great plans for all. Check them out, post questions and we will be glad to assist you in all ways. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
ozziesgirl Posts: 12 Joined: 2004/05/19	2004/09/14, 10:14 AM Hi Gramar. I too an 24 years old and in need of losing weight. I had 45lbs to lose in the beginning (May) and have 30 left now. It is very hard, especially when you hit a plateau, which happens to everyone. Seventy pounds in six months can be doable but you will have to be really determined and stick to your eating plan and workout routine. I filled out the fitness profile thing and it was really helpful picking out a program. I have found diet to be really important in losing fat. There is a sticky with a grocery list here somewhere, a good thing to have. Good luck with everything :)