I need help with chest excercises

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Created: 2011/12/31, Members: 648, Messages: 8010

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King0fheartz Posts: 1 Joined: 2003/10/08	2003/10/09, 06:08 PM I need someone to tell me some good chest excercises that i can do in my home without using too much weight. I have one barbell and a pair of dumbells. Respond if you have any solutions.

Logger Posts: 126 Joined: 2002/05/02	2003/10/09, 08:14 PM dumbbell flyes you can do without having to have too much weight and just some easy speed bench presses if you don't have that much weight.