Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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I need some guidance...plss

pabuyag
pabuyag
Posts: 3
Joined: 2008/07/08
Philippines
2008/08/06, 10:20 AM
i'm 20, male, 70kg, 5'6". can somebody out there help me shape myself up??? i want to increase my upper and lower body strengths and tone up my chest and abs... problem is that all i have for exercise are dumbbells and an elliptical exercise machine... unfortunately,i also can't go to the gym and work out due to time constraints... this is my last resort, hopefully someone out there would be so kind enough to help me out. thanks in advance!

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pabuyag