Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hey i'm a new gut to this i need some help to lose 40 pounds and i need some help. if anyone can help even a little bit just please drop me a line. thanks
You have come to the right place... fill in your profile so you can be helped better and pick an exercise routine from this site based on your goals... it works and you'll get a ton of help and motivation from all on this site!
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I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
You have the power to change a life right in your own hands. - Paul Brandt