It's been two years since I had a c-section. I haven't lost any stomach yet.I was going to a gym on a regular, but then I quit because I saw no change. The rest of my body is the same it's just the stomach.If i gain weight, I'll gain it in my stomach.I though I was pregnant again but I took several pregnacy test and nothing.I learn to live with it but it still gets embarrassing when someone thinks I'm pregnant
Hello there and welcome
It's all in your diet. The training is to sculpt a beautiful body and the diet is to loose the fat.
Take a look around in the forums and why not also do a search -you'll find plenty of great posts!
-------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com
I am a mom of twins. They are now 5 years old. I actually have lived underweight most of my life because of my familys genetics. well I actually went down to 90 lbs when I was breastfeeding my twins (sorry if that ofends anyone) I stopped because that scared me. I actually work on eating more that the average amount of calories. and did shakes and all of that stuff. I am 5ft4 and around 115. I still have that stomach and did at 90 lbs. (actually my stomach was bigger then. It is gradually getting smaller) I am not actually sure how much is fat and how much is streached out skin with a thin layer of fat. I have been told that abdominal exercises will take care of it and also told that nothing will. I think I will try exercise as opposed to the latter. All I can say is look at some of these amazing women on this site. They did it and so can we.