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i want better abs

bailey91990 Posts: 3 Joined: 2006/01/11	2006/01/11, 07:53 PM im a light weight 15 year old..im very small for my age but i was told i have lot more musles in my arms then an average kid..i have about 5% body fat n weigh 105..will eatin still get in the weigh of getiin abs
wrestler125 Posts: 4,619 Joined: 2004/01/27	2006/01/11, 10:43 PM Yea, 5% bf. And I'll bet that was professionally measured to. Now what is the question? -------------- Pain is only temporary, it is in your mind. If you can still walk, then you can still run. ============ Quoting from 7707mutt: The squat cage is holy ground. ============
anti_emo7888 Posts: 1 Joined: 2006/01/22	2006/01/22, 05:37 PM what's a better exercise for abs then sit-ups
wrestler125 Posts: 4,619 Joined: 2004/01/27	2006/01/22, 11:44 PM http://freetrainers.com/FT/jsp/Message.jsp?f_ix=0&t_ix=6968 -------------- Pain is only temporary, it is in your mind. If you can still walk, then you can still run. ============ Quoting from 7707mutt: The squat cage is holy ground. ============