|
2003/03/31, 09:04 PM
Hi everyone I went to the gym today and man I had fun!!! I got on the tread mil for 15 minutes. Then after that I got on the bike and did that for like 10 mins. Then I thought I would take a break and go tan. Well I feel great and I already feel like i have more energy. I love it. I just don't like the prices you have to pay to get a membership!!!!!!!! Nothing really hurts right now and i think i did great for my first day there. I know that i will feel it in the morning. I'm gonna go again and Make sure get my moneys worth at the gym.
Shainda
|
|
|
|
2003/03/31, 09:56 PM
Good for you, keep it up, and who knows, it may become habit!! Not too bac a one, you could have much worse habits! Getting healthy is a good thing.
--------------
The one goal you will NEVER achieve is the one you never attempt.
|
|
2003/03/31, 09:59 PM
Congratulations and welcome to the real buzz!
--------------
We must become the change we want to see.
Ivan Montreal Canada
|
|
2003/03/31, 11:55 PM
I definately think the price of a gym is worth it... some places are fairly cheap and you at least get good use of dumbells and some machines.
I've felt 200% better about myself and my lifestyle since I started going to the gym.
|
|
2003/04/01, 05:22 PM
I swear the endorphin rush and hormone surge after an anaerobic workout is subtle, but REALLY cool. I can just sit on the couch and space out for 30 minutes after a good workout. It's fun stuff.
--------------
"Don't follow leaders and watch your parking meters!"
-- Bob Dylan
|
|
2003/04/02, 11:42 AM
I have been going there for 3 days straight. Ilove it. I go straight to the treadmil for 15 mins. Then I go to the bike for 10 mins. I go tan and rest for 10 mins and the go on something else. I love it. They already know me up there. Thank you for he encuragement.
ShaindA
|
|
2003/04/02, 12:06 PM
Hey mackfactor, I have to agree with you. It's like a state of euphoria. I love that feeling when everything is clicking, I always get my best ideas after a great workout and I love it.
|
