Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Ice cream?

TrainHarder
TrainHarder
Posts: 25
Joined: 2004/08/30
United States
2004/12/01, 03:19 PM
Hey everyone, i was curious is sherbert ok to eat its sugar free...some people have told me it is?:big_smile:
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2004/12/01, 03:40 PM
Sherbert is only sugar free if it actually says its sugar free, otherwise it has a lot of sugar in it like ice crean, sorbet, and frozen yogurt.
2004/12/01, 06:28 PM
eat ice! be happy! just do it in moderation! (that means once a week ....1-2 servings)....remember sugar free does not mean fat free or calorie free....also remember the more 'vanilla' the ice cream the less calories, fat, cholesterol, saturate fat, etc , it has...generally speaking....gives 'you're so vanilla!' a new meaning...lol
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2004/12/01, 09:40 PM
I Like fat free myself........more calories are taken out that way....I put a lil whey protein with mine.....so its not completly emptie calories.

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DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/12/02, 02:28 PM
Is that fat in the ice cream bad fat? I know that's kinda a stupid question because I'm sure that fat from ice cream can't be good, but I wouldn't know, maybe it is. Is it?

DX