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I'd hate to admit it but...

nightvision Posts: 40 Joined: 2004/02/23	2004/03/13, 10:13 AM Ok, I have been doing these ab workout video's that my fiance has and boy are they awesome. I have never had such a great ab workout. Yes, I know, all the guys here are laughing, but check it out. The DVD she has is Tamilee I want that body. It has arms and buns in addition to the two 15 minute ab routines. I don't do those but the ab workouts are great. They push you to do more. They are really hard (or maybe I am really weak). Give it a shot, lemme know what you think.
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/03/13, 01:18 PM There is nothing wrong with doing these. Ab exercises work for both men and women. They both do the same. Men will add more resistance to bring out the "six pack", but other than that, abs are abs. You are doing it, keep it up. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
Reddy Posts: 597 Joined: 2003/09/11	2004/03/13, 06:18 PM I need to get some of her videos - I heard she always does a great job -------------- Reddy All people smile in the same language
vinniebonez Posts: 62 Joined: 2003/03/11	2004/03/13, 09:06 PM I am a guy and I have done mari windsor ab sculpting and ooh maan Mari kicked my ass!!!!!!!!! my abs were screaming after 20 mins