Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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im 15 and i need to loose 20 lbs by june

N-AT
N-AT
Posts: 1
Joined: 2005/01/17
United States
2005/01/18, 11:59 PM
:( If anybody out there can help me or give me advice id take it in a heartbeat. i have been on the bigger end of my class since 5th grade, and i keeps getting worse, i do workout however! and i have lost most of my hope of having someone want to date me when im older...im tired of being the ugly fat girl in the class. but i need help. alot_of_kissis@hotmail.com please help

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Nat
tmilburn
tmilburn
Posts: 1
Joined: 2005/01/20
United States
2005/01/20, 01:49 PM
Hi,
Drinking lots of water really helps. I drink 64 oz. a day. and it helps with over eating. Also, believe of not is you eat in smaller healthier portions more frequently you'll constanly feel full. Eat something like every 2-3 hours. Hope it helps.

Ten:love: