Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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im a 17 year old teenager

tommyb422
tommyb422
Posts: 4
Joined: 2014/01/19
United States
2014/01/19, 09:40 PM
hi im looking to gain lean muscle. i'm currently 104 pounds and im trying to reachc 160 by april. is there anyone out there that can help me get the right amount of protein and calories. can someone help me with workouts also. im really trying to change my life
Nishelliex
Nishelliex
Posts: 2
Joined: 2014/02/02
United Arab Emirates
2014/02/02, 12:21 PM
tommyb422
hi im looking to gain lean muscle. i'm currently 104 pounds and im trying to reachc 160 by april. is there anyone out there that can help me get the right amount of protein and calories. can someone help me with workouts also. im really trying to change my life

--- Hey tommy,
I am actually trying the opposite of yours, im trying to lose around 33 pounds by this summer, but i can help you out with motivation and we could help each other with exercise routines and all :)
-nishellie
tommyb422
tommyb422
Posts: 4
Joined: 2014/01/19
United States
2014/02/03, 03:41 PM
Ok LETS START!! :)

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