2008/01/04, 10:26 PM
i've decided today's the day to take the path to the new me....
I need to be strong, i find that hard to resist food that i love.
I need to exercise a heap i just need to get motivated, you see i have 3 children 2 in school & once is 3 years old so by the time i get all the kids to school, look after our youngest & tell myself once hubby get's home i'll go for a walk.
I think i need to make my exercises exciting otherwise i won't want to do it.....
Well i'm hopeing to stay positive & keep you guy's updated with my weight loss
Nice to meet you all & look forward to talking to you all
Melissa
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2008/01/04, 10:32 PM
Welcome, Melissa! You sound eager. Make sure you carry that into your new lifestyle!
t
-------------- I see the words you are typing, but all I read is *click*click*click*
Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
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2008/01/04, 11:47 PM
Good for you 1mum2getfit. Keep that attitude, you will surprise even yourself. It is a constant work in progress, never forget that and you will be fine.
-------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
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2008/01/05, 03:51 PM
Hey Melissa!
Welcome to FT.
Your path to the new you is a combined end result of lots of small things, so don't worry if you are making small changes. They add up.
Think of each action you do as a vote for a future. What do your actions vote for? Added up those votes can make a big difference.
We're often very critical of politicians not living up to their promises. How is your voting compared to your aims?
Good luck, and keep reading the forums.
Jon
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2008/01/06, 08:45 PM
Hi Melissa,
I'm right there with you! I decided today that enough is enough. I'm really excited to get started with my new nutrition and exercise plans. I'm also looking forward to making new friends here and getting the support I need.
Thanks!
-Joon
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