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i'm having trouble gaining wieght

Skyb Posts: 36 Joined: 2006/10/03	2006/10/05, 12:55 PM everything I've done doesn't seem to work
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/10/05, 12:57 PM How about EATING? -------------- A journey beigns with a single step. 7707mutt@freetrainers.com
Skyb Posts: 36 Joined: 2006/10/03	2006/10/05, 12:59 PM i eat almost all day and exercise and nothing seems to work
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/10/05, 01:00 PM Right well here is a bit of good info for you. the fact you can not gain is becasue of one thing: YOU NEED TO EAT MORE. -------------- A journey beigns with a single step. 7707mutt@freetrainers.com
Skyb Posts: 36 Joined: 2006/10/03	2006/10/05, 01:04 PM how can i spend all my time eatting when i have kids
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/10/05, 01:05 PM Well that is something you need to plan around I know it can be hard. You just need to eat more calories than you burn off. -------------- A journey beigns with a single step. 7707mutt@freetrainers.com
Skyb Posts: 36 Joined: 2006/10/03	2006/10/05, 01:53 PM thank yow I will try to do that
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/10/05, 01:55 PM I know it is not easy with kids I have 2 myself. Just make sure to eat when ever you can and make those meals count. Use good foods not, fillers like chips and cookies etc. -------------- A journey beigns with a single step. 7707mutt@freetrainers.com
Skyb Posts: 36 Joined: 2006/10/03	2006/10/05, 02:01 PM thank you it does help some, better then what my dietian did, all she did was push papers at me and told me to follow them