2006/12/24, 12:04 AM
I'm sooooo happy about there being a site like this on the net. Hopefully it will be enough motivation to help me work toward my goals. I look forward to meeting people here.
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2006/12/24, 02:35 AM
welcome to Freetrainers Mandy and Merry Christmas, you will find a great community here!
be sure to check out the Beginner's Message Board for tips and suggestions on starting to work out as well as creating your personal exercise program by clicking on the "Exercise Programs" Link above.
Good Luck and you've made the hardest step, getting started.
-------------- Bettia
To be motivated, motivate others!
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2006/12/24, 01:09 PM
oh yeah, I've already done all of that :) I started working out years ago, and I guess I've kinda slipped from the good habits.
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2006/12/24, 02:54 PM
Welcome to freetrainers. Many motivating people on here and great ideas. Hope you reach your goals. Seasons greetings and good luck.
-------------- A little discipline at the table and at the gym might help reduce that belly!
Ivan
Montreal Canada (City of Festivals)
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2006/12/24, 06:36 PM
Welcome Mandy. We will do our best to help and motivate you. Just you being here is a step in the right direction towards your goals.
-------------- \"If it ain\'t broke, you aren\'t trying.\"
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