Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Im new

blueboy13061965
blueboy13061965
Posts: 1
Joined: 2009/03/15
United States
2009/03/15, 05:42 PM
I do 30 mins on rowing machine and 20 on upright bike and 12 on lean back bike and 10 on space hopper jogger,I eat 3 meals per day,combined calories per day at most 1200,any suggestions to help ?
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/03/16, 02:38 PM
What do you weigh? 1200 calories seems a bit low to me. Do you strength train at all, or is it just cardio?