Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello all. My name is Angel. I am new to freetrainers and I need some advice. I weigh 200.2 lbs and am 5'4. I have fibromyalgia and sciatica health issues. Both cause a lot of pain throughout my body. I need some advice as to whether the home based program will work, and what other exercises I should do. I am trying to lose weight for multiple reasons, the top 2 being to lessen the amount of pain I feel daily, and to be a living example to my kids that you can do anything you put your mind to as long as you are willing to work for it. Please help if you can.
-------------- Angel Vazquez
Mother, Wife, and stubborn!!!