Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1541, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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I'm new I have a question

LeadLobster
LeadLobster
Posts: 2
Joined: 2010/08/09
United States
2010/08/09, 03:45 PM
I'm doing a program but what should I enter in the pushup weight column? Should I put 0 lbs or my own weight in lbs?
venomous1
venomous1
Posts: 10
Joined: 2010/08/06
United States
2010/08/13, 03:38 PM
Well, your actual weight wouldn't be applied to the excercise as a lot of which is rested on you'r feet. Only way to accurately find that is to get in the push up position on a scale, keep in mind you'r also resting more weight on you'r hands in the down position.