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Group: New Members Greet & Meet - Introduce yourself

im new - question on fat

dancenyshopper Posts: 36 Joined: 2003/02/25	2003/03/04, 06:56 PM hey everyone, im new here and have been using the nutrition tracker. awesome program!! very impressed! but after 1 week, im really having a tough time keeping my fat grams to 21 a day. this seems close to impossible. what do you think?
JennVice Posts: 120 Joined: 2003/02/25	2003/03/04, 07:04 PM I have no idea! :) I'm having a hard enough time getting it below 50!
dancenyshopper Posts: 36 Joined: 2003/02/25	2003/03/04, 07:07 PM jennvice: what is your goal for fat? and did the nutrtion program give you your current goal?
Carivan Posts: 8,542 Joined: 2002/01/20	2003/03/04, 08:33 PM ARe you sure it wasn't 51 dancenyshopper? The numbers on that nutrition calculator are out of wack.Others have said the same. -------------- Nothing is too small to know, and nothing is too big to attempt! Ivan Montreal Canada
dancenyshopper Posts: 36 Joined: 2003/02/25	2003/03/04, 08:49 PM im positive. i couldn't believe it myself. its really irking me, because i do well and stay within my nutrition program all day, then i eat one lean pork chop and blow my fat out of whack. i know, i should lighten up a bit. if the numbers are out of whack i wish they would fix it. my calories for the day are set at 1730, so 21 grams of fat is a little over 10%. hmmmm, that doesn't sound right does it? is there a way to email these guys with a question? i would really like to know if 21 grams is what i need to follow.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/03/04, 08:54 PM nope. thats not right, your fat should be around 30% of your total calories.Hope this helps Check your email on here. -------------- Nothing is too small to know, and nothing is too big to attempt! Ivan Montreal Canada