Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

im new to this site but not to weights

mameur
mameur
Posts: 2
Joined: 2005/04/19
Canada
2005/04/19, 04:30 PM
hey hey what up everybody,
i'm 20 right now and 189 lbs exactly ok and i live in canada... so anybody who wants to trade working programs with me is open but right now im focusing on weight loss more than mass and strengh.. im pretty strong for someone that just started six months ago so send something if you stuck in mass ill help you out and if you got something on being more ripped im here please send information...

thank you
erebus
erebus
Posts: 61
Joined: 2005/04/28
United States
2005/05/01, 03:38 PM
Go to the advanced weight training forum. Every one there will answer any of your questions for weight loss.