I'm New Today

FreeTrainers.com Forums
New Members Greet & Meet - Introduce yourself
I'm New Today

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

ImfatnIwanabfit Posts: 2 Joined: 2005/02/02	2005/02/02, 08:12 PM I signed on today as ImfatnIwanabfit. I am 61yo, will be 62 in 22 days. I am 5' 7 1/2" tall and I weigh 215 lbs. I have the classic stomach, asthma, high blood pressure I have circulatory problems which affect me most in my legs. My legs cramp up when I attempt to walk a short distance, which is less than 10 minutes on the treadmill. I am a complete dummy when it comes to working out and I've started working out several times only to drop out without any gain whatsoever. I have a weight set and bench at home as well as an abdominal wheel. I also have a membership with a local gym that I've had for 4+ years that I very seldomn use. I am going to try it again. Can someone provide me with some tips that might help motivate me and that will help me circumvent my obstacles?

nelsonjohn Posts: 63 Joined: 2005/01/10	2005/02/03, 03:43 PM good luck....fill out your nutrition and fitness plans for a starting place.
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2005/02/03, 04:09 PM It is so good to have you here at FT! You are definately doing the right thing by getting involved with a healthy lifestyle! Just start out slow, and try FT's program here it is free and has been proven by members to work fabulously! Stick around and we hope to hear from you more! -------------- Veda MISERY IS OPTIONAL *When you are up to your ears in trouble, try using the part that is not submerged. *The difference between a dream and a goal is a plan. HAVE A GREAT DAY!