Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hi Guys!
im new here, and id like any suggestion!
im 19 and weigh 180. im 5'7.
im in college, but plan to join the air force in 5 months, so over these months i want to lose at least 20 pounds and get in tip=top shape to pass bt.