Increase testosterone levels with diet?

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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oh_rob Posts: 29 Joined: 2003/11/26	2003/12/14, 07:00 PM I have been reading on safely and naturally increasing testosterone levels. So far I have only found info on supplements such as ZMA and how it is important to consume a sufficent amount of vitamins. Are there specific foods that can also naturally boost T levels?? ,Rob