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2002/05/07, 09:51 AM
hi my name is adil. i am new on ft and new to weight training too. well i was wondering if there are some excercises or may be anything else that can help me increase my height
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2002/05/07, 09:55 AM
nope.. sorry. Your genetics determine your height potential.
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.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
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2002/05/07, 10:19 AM
Adil, how old are you? If you are under 18, you will probably grow another inch or two...maybe. But as Arnold pointed out, your max height is determined by your genetics and cannot be changed.
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**_Robert_**
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2006/03/23, 07:34 PM
hi im akash.. my height is only 5'3".is there ne way to increase the height
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2006/03/24, 07:07 AM
As arnold & rpacheco say, your height is set by your genetic make up:)
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2006/03/24, 06:03 PM
That equipment your talking about at the gym shop where you hang by your ankles, it's right by those magnetic bracelets.
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Hungry and mean!
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2006/03/24, 07:37 PM
That is the well I will be nice and just say that it will not work for the first option. The inverse or as they are better known gravity boots are good for relaxing the spine but will not induce growth. As for the surgery option that is reserved for very short people like those that should be taller and do not grow as in under 4 feet etc. Your friend most likely had what is called a placebo effect. This means that while he was using the upside down boots his body just grew on its own that is all.
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Less Talk, More Chalk!
The Men and Boys are Separated by one thing: The Squat Cage!
7707mutt@freetrainers.com
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