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Group: Beginners to Exercise

increasing neck size

fils290 Posts: 6 Joined: 2007/04/23	2007/04/23, 02:31 PM hey all,i just started working aout about 5 months ago,im noticing how much bigger im getting but my neck still appears rather weak looking,are there any excersises i can do to just target my neck?thnx in advance :)
bigandrew Posts: 5,146 Joined: 2002/10/21	2007/04/23, 08:03 PM shrugs would help....there's head slings and stuff one can bug to do neck excercises in.... read an article guys with bigger necks tend and are prone to get sleep apnea... -------------- \\"The eight laws of learning are explanation, demonstration, imitation, repetition, repetition, repetition, repetition, and repetition\\" You have to learn to follow, before you can lead.
fils290 Posts: 6 Joined: 2007/04/23	2007/04/24, 11:24 PM ============ Quoting from bigandrew: shrugs would help....there's head slings and stuff one can bug to do neck excercises in.... read an article guys with bigger necks tend and are prone to get sleep apnea... cool thamks,will give it a shot :) =============
Speeder Posts: 226 Joined: 2003/03/14	2007/05/03, 12:00 PM quite awhile back, I was at the gym and this huge guy, looked like a football player, was in the gym, he lied down on his Stomach, on the hamstring curl bench, and with his head was lifting the bar. Forget how much weight he was doing, but damn he was thick
wrestler125 Posts: 4,619 Joined: 2004/01/27	2007/05/04, 10:52 PM ============ Quoting from bigandrew: read an article guys with bigger necks tend and are prone to get sleep apnea... ============= Your cause and effect is off. While there is a correlation, it is more due to overweight individuals being prone to sleep apnea. Be careful what you read... -------------- Mortal by birth. Strongman by the grace of god. Blood Guts Sweat Chalk