Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Injured Ab?

a_doiron
a_doiron
Posts: 8
Joined: 2008/02/06
Canada
2008/06/04, 10:50 AM
I've been working on my abs and I think I injured myself on Monday. I have pain in my lower right ab muscle, between my belly button and hip but closer to the hip. Could it just be muscle soreness or should I treat it like and injury? Either way any advice on what to do?

Thanks for the help.