Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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injury from throwing football

freeflowin44
freeflowin44
Posts: 1
Joined: 2004/04/01
United States
2004/04/01, 03:51 PM
ive haad pain in my shoulder i threw a footbal for an hour and did something to it its been a onth and it still hurts any recomendations?
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/04/05, 05:13 PM
See a doctor.

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My gym dues are not paid with money.
JSnow
JSnow
Posts: 2
Joined: 2004/05/05
United States
2004/05/05, 01:37 PM
I've been a quarterback since grade school, just ice the sucker. It shouldn't really be anything to worry about, just don't lift any weights till the pain subsides, otherwise you might just make nothing into something.