Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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input repetitions????????

pinkpanther9893
pinkpanther9893
Posts: 5
Joined: 2005/06/10
United States
2005/06/13, 12:59 PM
another question wat does input repetitions mean????
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/06/13, 01:09 PM
That's where you put how many times you lifted the weight in that set...

If you bench pressed 100lbs 10 times, put the '100' in the input weight used and the '10' in the input reptitions space...

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