Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Input Weight Used?

Mr_Venom
Mr_Venom
Posts: 3
Joined: 2005/04/17
United States
2005/04/17, 09:31 PM
Just curious, but on the page that says the daily workouts, theres the colum that says Input Weight Used. What weight?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/04/17, 10:01 PM
The weight you used during your exercise... so, if you did ten reps of barbell presses at 75 pounds, put in '75.'

Hope that helps! And welcome to FT!

t

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Mr_Venom
Mr_Venom
Posts: 3
Joined: 2005/04/17
United States
2005/04/17, 10:09 PM
Thanks that helps, but what if Im not using any weight, like if Im just doing push-ups, do I just leave that blank?
sbroyhill
sbroyhill
Posts: 442
Joined: 2005/04/06
United States
2005/04/17, 10:10 PM
yup :) or put in a zero
Mr_Venom
Mr_Venom
Posts: 3
Joined: 2005/04/17
United States
2005/04/17, 10:15 PM
k, thanks a lot.