Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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input weight used problem

relisys
relisys
Posts: 1
Joined: 2008/07/06
United Kingdom
2008/07/06, 10:39 AM
hi all im new here so forgive me if iv got things wrong :)

ok iv just sorted my personal fitness plan out and iv got a problem well more information need to be given

on all my work out do i place my body wait into input weight used

if not that im not sure how you work you weight out in most of my work outs I.E site ups ect

i can post all my work out here if you need more