Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

Join group

Interesting Article.

yert
yert
Posts: 7
Joined: 2005/02/04
United States
2005/06/01, 04:36 PM
http://www.scienceblog.com/cms/node/8067

bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/06/01, 04:49 PM
he was my prof this past year for exercise physiology.. an incredible man, i learned a great deal.. we actually had a guest presentation on the findings of that particular study.. its basically HIIT
2005/06/01, 05:26 PM
yea, I have read similar articles....like if you split up a 60 minute walk into 6 10 minute walks throughout the day then it's just as effectve