Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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interesting pain...

dchinnici
dchinnici
Posts: 21
Joined: 2002/03/22
United States
2002/03/28, 01:02 PM
I have been working out for about 6 months now and have recently noticed a new pain in the outside of my shoulders. The thing is, it isnt a pain when i move my arm or anything, but only when i touch it. The pain is on the outside of my shoulder and when i touch it it is the same pain as if I was to touch a bruise. There is no swelling and no black and blue. The pain is by no means unbearable and the only time i notice it is when I touch that part of my shoulder. Alse, interestingly, the pain is on both shoulders? Has anyone else experienced this and does anyone have any ideas of what the pain is?
ltroisi
ltroisi
Posts: 764
Joined: 2001/11/06
United States
2002/03/29, 06:48 AM
sounds like "late onset muscle soreness"

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There is no substitute for hard work.........Leslie