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New Members Greet & Meet - Introduce yourself
Interesting Site

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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capricorn1680 Posts: 8 Joined: 2005/01/19	2005/01/19, 09:09 AM Hello all, I just stumbled across this site and kind of glad I did. Anyhow, I guess I'm not the only one with the want to change my body appearance. I have one question. How do you keep the motivation to not give up? -------------- Peace and Love you all!

Anni313 Posts: 1,790 Joined: 2004/03/04	2005/01/19, 09:10 AM Welcome to FT! How do I keep the motivation to not give up? I take off all my clothes and stand naked in front of a mirror. If I need an extra dose of motivation, I turn around so I can see my butt. If that can't motivate me, nothing can. -------------- Anni ******* Have you hugged your Puffin today?
capricorn1680 Posts: 8 Joined: 2005/01/19	2005/01/19, 09:50 AM Lol....Thanks Anni313 for the advice however that unfortunately will not keep me motivated although I do have to say when I have been working out for a while and I come home still buffed I like the appearance then. P.S. What is Puffin? -------------- Peace and Love you all!
Carivan Posts: 8,542 Joined: 2002/01/20	2005/01/19, 03:00 PM Welcome to freetrainers Capricorn. Motivation will eventually turn in to habit! Hope you found what you were looking for and hope we can help you. -------------- Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
Anni313 Posts: 1,790 Joined: 2004/03/04	2005/01/19, 03:18 PM Capricorn, a Puffin is a wonderful kind of bird. You should google Puffins, I know you will adore them as much as I do. A word of caution: Even though my signature line reminds everyone to treat their Puffins with affection, they don't really like to be hugged. Obviously you should never try to hug a Puffin with whom you are not well acquainted, because that's just plain bad manners. -------------- Anni ******* Have you hugged your Puffin today?
capricorn1680 Posts: 8 Joined: 2005/01/19	2005/01/20, 10:07 AM Well thank you Carivan. You'd be proud of me. Today I got up earlier and went and did 30 mins of cardio today. I have been given some insight on ways to keep the motivation going/up. -------------- Love, Peace n Chicken Grease!!
capricorn1680 Posts: 8 Joined: 2005/01/19	2005/01/20, 10:10 AM That's interesting. I think I may take you up on that note but for now I'll just hug my cat and dog. -------------- Love, Peace n Chicken Grease!!
Carivan Posts: 8,542 Joined: 2002/01/20	2005/01/20, 10:12 AM Good Going Capricorn. Hope you are doing resistance training along with your cardio. -------------- Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
capricorn1680 Posts: 8 Joined: 2005/01/19	2005/01/20, 03:05 PM Carivan can you lay me out an example of resistance training? -------------- Love, Peace n Chicken Grease!!
asimmer Posts: 8,201 Joined: 2003/01/07	2005/01/21, 10:13 AM There are many resistance/strength training programs to choose from under fitness resources - fill out your goals and it will create a routine for you! -------------- \'F***ing Chuck Norris\'
capricorn1680 Posts: 8 Joined: 2005/01/19	2005/01/21, 12:32 PM Asimmer, all I can say to is "WOW!" Big change from your before shot, during and after shots! I will check out the fitness resource. Thanks a whole bunch! -------------- Love, Peace n Chicken Grease!!