Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I'm a 39 year old mother of 4 teenage boys - been married for almost 20 years.
I've trained in some form of martial arts for 6 years - but (long story) I stopped training last summer and now I'm on "couch potato" status.
I've thought about trying Yoga or Pilates classes after the first of the year. I've also thought about joining a club or a gym. I've even thought about going back to martial arts. BUT all this "thinking" has not motivated me to get off my rear end...
I don't know if I need loving encouragement or a swift kick in the pants - I just know that I need to get moving! What's stopping me? Isn't that the million dollar question? hee.
Ok - now I'll try to figure out how to post a profile... Ü
Welcome to freetrainers Grace. Congratulations for getting half way back into an active lifestyle. You will get all the "loving encouragement" and even more from the positive and helpful people on this site.
Feel free to ask and tell!
Happy newy year.
-------------- "A will finds a way"
Ivan Montreal Canada
2003/12/30, 10:26 AM
Some of us may even give you that swift kick if thats your thing;o Welcome to FT.