Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello, my friends call me Deedee, I'm 39, approx 125 and 5' tall and I love to work out and jog out doors. I was going to a class with a trainer and I had to change jobs, and I'm having a hard time staying with it. I love to work out and love to see the results. So I figured if I get a routine maybe it will help. I hate to work out alone! And my husband has not joined the gym yet.
Welcome to freetrainers, Deedee, I hope you find the site helpful!
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Nurture your mind with great thoughts, for you will never go any higher than you think.
Benjamin Disraeli
There is no use whatever trying to help people who do not help themselves. You cannot push anyone up a ladder unless he be willing to climb himself.
Andrew Carnegie